TRAIN WITH JOE Live interactive zoom Workout
Our new online fitness program is the new way of working out. People who may not be able to get to a gym now have an alternative way to get fit from their home or a hotel room. Our interactive group sessions are led by a Live trainer who monitors each class member to make sure that they have proper form during each exercise and encourages them to go the extra mile. The best part is that you can talk to your trainer and your trainer talks to you whether they are giving you a workout and showing you the exercises you will be performing.
Equipment: You will need a set of light weight Dumbbell 3lbs or 5lbs, Kettlebell 15lbs or 20lbs (Can be modify with Dumbbell, Booty Band and exercise mat.